Try This Sustainable, Traditional, and Healthy Plant-Based Diet to Lose Weight

© Anjali Thakur | India.com Lifestyle Staff Representational Image (File Photo) Weight Loss: Every year, millions of Indians try to shed those extra kilos. It’s a no-brainer that exercises and…

This Is The Worst Diet for Weight Loss

When it comes to choosing a diet to follow, there are a lot of options out there. And while anyone can pick a diet that works well for their lifestyle,…

This really popular diet may not help you lose weight after all

This popular diet trend might not be the best option for weight loss. Intermittent fasting is considered by some to be the most effective and natural method for improving health.…

How the diet A-listers love is helping people reach their weight loss goals

Why is that celebrities ALWAYS look so fabulous? It doesn’t seem to matter if they’re on the red carpet, on social media or out and about running errands, they seem…

Is your weight loss diet giving you a headache? Here’s what you need to know

On your pursuit of weight loss, you must have tried a dozen of diets and exercise regimen to get rid of the stubborn fat. From symptoms of exhaustion to incessant…

The ‘Cabbage Soup Diet’ Might Actually Help You Lose Weight

Photo credit: Arx0nt – Getty Images From Men’s Health You might think of cabbage soup as the perfect meal on a chilly night, but there’s also fad known as “The…