What does a low-carb food regimen appear like?
In my work as a registered dietitian, one of many questions I get most is about low-carb diets. Each individual...
LowCarb
Going on a low-carb diet could be more effective for weight loss than cutting calories, especially for people with insulin resistance
A low-carb diet and exercise plan could be twice as effective as calorie restriction in helping people with diabetes lose...
Low-Carb diet vs. Low-Fat diet: Which is best for weight loss?
Among all the three macronutrients- protein, carbs and fat, the last two do not really enjoy a good reputation when...
Which Diet Is Better, Low-Carb or Low-Fat?
It’s confusing. If you’re going to diet should you try a low-carb or low-fat diet? Or maybe you should eat like...
The science behind why a low-carb diet doesn’t always lead to weight loss
Low carb diets aren’t just a fad — they’ve actually been popularized since as early as 1863, when author William...
Keto diet plan: What to drink on the low-carb plan for fast weight loss
It is essential to drink low carb drinks for the keto diet to work. It is easy for us to...
I Followed a Low-Carb Diet and Walked 10,000 Steps a Day and Lost 66 Pounds
Photo credit: Alexandra IseghohiFrom PreventionMy name is Alexandra Iseghohi (@bodiedbyalexa), and I am 22 years old. I’m an entrepreneur living...
‘I Followed A Low-Carb Diet And Walked 10,000 Steps A Day And Lost 66 Pounds’
My name is Alexandra Iseghohi (@bodiedbyalexa), and I am 22 years old. I'm an entrepreneur living in Dallas, Texas. I...
What Is The Zero-Carb Diet? Foods To Eat On A Low-Carb Diet
In the world of macronutrients, carbs get a bad rap, thanks to the interest in low-carb diets like the Atkins,...
Study Finds 8-week Long Very Low-carb Diet Effective for Weight Loss in Older Adults
© Provided by News18 Study Finds 8-week Long Very Low-carb Diet Effective for Weight Loss in Older Adults Finding that...
Study focuses on low-carb, high-fat diet effect on older populations
Goss said after the eight-week intervention, despite the recommendation to consume a weight-maintaining diet, the group consuming the very low-carbohydrate...
A Complete Guide To The Low-Carb Diet
Chances are you, you've heard some pretty big claims about the ketogenic diet.“Keto burns fat fast! It turbo-charges your energy!...
