There’s no denying that the keto diet is popular. This high-fat, low-carb diet has an ardent following of people who believe it’s an effective way to lose weight – and…
Tag: Keto
5 Weight Loss Benefits People Have Experienced on the Keto Diet
The ketogenic diet has increased in popularity due to its quick weight loss results, even though there isn’t a lot of research into the long-term effects of following it. The…
Woman loses more than 100 pounds following ‘lazy keto’ diet
Nearly two years ago, Megan Faraday, a now 25-year-old woman from Ontario, Canada, decided she was ready to make a change to her health. “I just felt really uncomfortable with…