Here’s Why You’re Suddenly Seeing 305 Fitness Pop Up in Philly
News The New York-based dance cardio workout is switching to a certification model to be more nimble during the pandemic....
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Feeling tired? Here’s some healthy foods that can boost your energy
NASHVILLE, Tenn. (WTVF/Consumer Reports) — Do you feel just drained or tapped out these days? Consumer Reports has come up...
Is Popcorn Healthy? Here’s the Real Deal on Your Favorite Movie Snack
It’s a crowd-favorite snack and movie theater staple, but there’s often a bit of confusion around whether popcorn is a...
Is your weight loss diet giving you a headache? Here’s what you need to know
On your pursuit of weight loss, you must have tried a dozen of diets and exercise regimen to get rid...
Here’s how to manage your weight during the pandemic
Have you gained a few extra kilos while staying indoor during lockdown? You do not have to specifically hit the...
Here’s A List Of Expert Recommended Nutrients You Should Add To Your Diet
A well-balanced diet can help ensure optimum nutrient intakeHighlightsA balanced diet can help maintain a healthy weight Make sure that you...
What Is the F-Factor Diet, and Is it Safe? Here’s What Nutritionists Say
It’s not news that fad diets aren't the best in regards to long-term weight loss. There’s plenty of evidence that...
Here’s what you need to know before trying a 1,200-calorie diet
If you’re looking to lose weight with a diet plan, it’s likely that you’ve stumbled across a 1,200-calorie diet. A...
I eliminated gluten, dairy, and sugar from my diet for 3 months. Here’s what happened
Time goes by quickly, and when that happens, good habits can slip through the cracks. This is especially the case...
Eating a Diabetes-Friendly Latin Diet Is Possible. Here’s How
One of the most serious, common health challenges the Latino community faces today is type 2 diabetes, a progressive, chronic...
I Tried the Ayurvedic Diet for a Week, and Here’s What Happened
IT'S FAIRLY well-established that not every weight loss plan works for everyone. Beach Volleyball | Trevor Crabb & Tri Bourne...
Is it safe to go to the dentist right now? Here’s what the experts are saying
For months after the COVID-19 pandemic hit the US, dental offices around the country closed their doors. Now that many...
Planning on visiting the dentist during the pandemic? Here’s what you should keep in mind
The global pandemic has completely altered our access to availing healthcare. The ease of the virus transmission had led to...
Is a Low-Protein Diet Healthy? Here’s What Dietitians Think
While the only traveling I’ve done during quarantine is from my bedroom to the couch, Netflix’s Down To Earth With Zac...
We Surveyed People on the Mediterranean Diet: Here’s What They Say
The Mediterranean diet has long been identified as an all-around healthy diet with many benefits – from preventing heart disease...
We Surveyed People on the Keto Diet. Here’s What They Say
There's no denying that the keto diet is popular. This high-fat, low-carb diet has an ardent following of people who...
It’s Hard To Be Fat, And Here’s Why
It’s really hard for me to be a fat person sometimes. I’m the lifelong kind of fat. I was a...
Here’s Exactly Where to Buy Face Masks Online
Practicing social distancing and staying home is the best thing you can do to slow the spread of COVID-19, but...