Practicing breathing, finding your “why” and engaging in exercise you enjoy can all better your mental health. Image Credits: PeopleImages/iStock/GettyImages We all know regular physical activity comes with plenty of…
Tag: Fitness
5X5Training is one valuable resource for all fitness enthusiasts to get the latest updates in fitness, workouts, and healthy lifestyle tips.
Since its establishment 5X5Training has been providing healthy habits, nutrition, and pre/post-workout meals, to help as many people start their journey to a healthier, more active life. Munich – May…
YMCA Of Austin Launches Virtual Fitness Programs
AUSTIN, TX — Just because the coronavirus has halted some activities doesn’t mean you can’t stay fit. With that in mind, the YMCA of Austin is launching an online platform…
Peloton vs. SoulCycle Bike | POPSUGAR Fitness
Image Source: Peloton After six years, Peloton is no longer the only megawatt fitness brand offering at-home indoor cycling rides for its customers. In late 2019, SoulCycle announced the release…
Fall Fitness Returns To Republic Square In Austin
AUSTIN, TX — Fall Fitness is returning to Republic Square with a series featuring socially distanced, in-person classes starting next week. Operated and managed by the Downtown Austin Alliance Foundation,…
Wondercise Launches World-First Motion Matching Home Fitness System with Apple Watch Support
Set to revolutionize the fitness industry, Wondercise is the closest on-demand home workouts have come to scalable, virtual training with a personal touch. Pioneering fitness technology startup Wondercise, creator of…