This diet relies on a supplement called Release. According to the company’s FAQ, Release is made of seven natural plant-based ingredients and three minerals: (6) Zinc Magnesium Chromium Banaba leaf…
Tag: Eat
What Is The Zero-Carb Diet? Foods To Eat On A Low-Carb Diet
In the world of macronutrients, carbs get a bad rap, thanks to the interest in low-carb diets like the Atkins, Whole30, and ever-so-popular keto diet. Diets like these limit your…
Try this Earth-friendly diet: How to shop, cook and eat to fight climate change | US & World News
There is no avoiding it — we have to eat every day. And as the effects of climate change become increasingly evident, the choices we make about what we’re eating…
Benefits, Precautions, and Foods to Eat
Iodine is a key mineral that has many roles in your body. It’s found naturally in foods like eggs, seafood, and meats and commonly present in the Western diet, as…
If You Want to Feel Energetic, Prevent Disease, and Lose Weight, Try the “Eat to Live” Lifestyle
While looking for vegan recipe inspiration on Instagram, I stumbled on the hashtag #nutritarian, an eating lifestyle developed Joel Furman, MD, who wrote the book Eat to Live. After scrolling…