Love Island’s Jay’s epic health transformation from teen to hunky muscle man

Jay Youthful entered the Love Island villa as a late arrival bombshell and has already been inflicting a stir amongst his fellow Islanders, with the health buff managing to show Ekin-Su’s head

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Love Island: Ekin-Su sneaks away for secret meet with Jay

Love Island star Jay Youthful has already been rustling some feathers, regardless of his late arrival within the Spanish villa.

The Scottish health buff instantly hit it off with beautiful Turkish cleaning soap star Ekin-Su Cülcüloğlu and the 2 snuck as much as the terrace for a bootleg kiss, regardless of her being coupled up with Italian stallion Davide Sanclimenti. Ekin-Su later determined to recouple with Jay.

Jay underwent a powerful physique transformation previous to showing on the ITV2 relationship present and infrequently competes in excessive health competitions throughout the UK.

To coach for these occasions, Jay is an everyday gym-goer at CaveFit Gymnasium in Edinburgh.

The 28-year-old is a eager sportsman and a glimpse at his Instagram tells the story of his unbelievable health journey.

Jay Youthful had a a lot smaller construct earlier than his health journey


Day by day Document)

Jay has labored exhausting to attain his physique objectives



The budding actuality star has by no means been in dangerous form and his first submit from 2015 confirmed him tensing his muscular tissues as he competed in his first 4×400 meter relay race.

Throughout his college days, Jay entered bodybuilding competitions and was a full-time 400m athlete at Loughborough College on a sports activities scholarship.

Jay later went on to compete within the Nationwide Health Video games, along with his workforce ending in second place.

He has since constructed up a noticeably larger and muscular physique and lately positioned second within the combined elite spherical of Turf Video games, a worldwide purposeful health competitors.

Jay typically labored out at an Edinburgh fitness center


Day by day Document)

Jay competed in his first 4×400 meter race is 2015

He confirmed off his unbelievable health positive aspects as he posed on social media along with his coach Blair Sangster following the competitors.

In addition to an intense exercise schedule, Jay requires a severe weight-reduction plan plan to take care of his bulging biceps and rippling abs.

He lately left Love Island viewers disgusted as he was caught ingesting a glass stuffed with uncooked eggs, which his coach later confirmed was a part of his routine.

Talking on Instagram, Blair mentioned: “I can affirm the six uncooked eggs EVERY morning is true.

“Nicely, 5 egg whites and one complete egg.”

Jay has competed in a lot of health competitions



Monetary adviser Jay is alleged to eat no less than 4,500 energy every day to maintain on high of his muscly physique.

His coach mentioned he eats about eight to 10 Weetabix for breakfast, paired with protein powder, berries and full fats milk. Jay will eat lunches and dinners which frequently encompass salmon, rice, potatoes and plenty of greens.

Blair mentioned: “He loves a burger from a spot known as Bell’s Diner in Edinburgh. I’m fairly certain he went there each Saturday for about 12 weeks in a row.”

Jay is not the one health fan in his household as his grandad, Tommy, is one thing of a sporting hero.

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Tommy Youthful performed for Liverpool FC and was captain of Scotland again within the Nineteen Fifties. He was featured within the corridor of fame for Liverpool and Hibernian FC.

Tommy loved a global soccer profession and was capped by Scotland 24 occasions, in an unbroken sequence spanning three years.

After retiring, he turned vp of the Scottish Soccer Affiliation and held the place till his demise on January 13, 1984.

The newest collection of Love Island continues tonight from 9pm on ITV2 and ITV Hub. Episodes can be found the next morning on BritBox. Catch-up by way of ITV Hub and BritBox.

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