Pasta consumption associated with better diet quality and nutrient intakes
Reviewed by Emily Henderson, B.Sc.Aug 26 2020 Good news for pasta eaters! New research published in Frontiers in Nutrition this...
Month: August 2020
Following ‘Eatwell Guide’ diet could reduce your risk of dying early and lower your environmental footprint
Credit: CC0 Public Domain Adhering to Public Health England's 'Eatwell Guide' of a balanced diet could reduce your chance of...
Results From World’s Largest Study of Hospital Patients With COVID-19
Children and teenagers are less likely than adults to develop severe Covid-19 or die from the disease, according to the...
At 55, Brook Shields Says Her Popular Instagram Workouts Are Based on “Small, Teeny” Movements
Brooke Shields has always looked great. It's just that now, thanks to Instagram, we mere mortals get to know how...
The Zero-Carb Diet May Help You Lose Weight, But There Are Extreme Risks Involved
© Jasmin Merdan - Getty Images The zero-carb diet is an extremely restrictive low-carb diet that requires you to cut...
The World Brain Death Project: Answering the Wrong Questions
We neurologists never understand why brain death gets attacked. For years, we've pointed to inconsistencies in how it's diagnosed, and...
This Guy Tried the Diet Tom Ellis Used to Get Shredded for Lucifer
Actor Tom Ellis has been playing the devil himself on the supernatural drama Lucifer since 2016, but the last couple...
How I Learned to Manage My Eczema by Changing My Diet
My eczema is my body telling me that my habits need a tuneup.In herbal medicine, it’s believed that the skin...
A Bodybuilder Shared What 4 Years of Eating Vegan Did to His Body
It wasn't too long ago that there was a widely held consensus that eating meat was the only way to...
What’s an SF fitness influencer to do in the pandemic era?
Gin Dietz of Morgan Hill posts fitness content on social media, with the added challenge of looking after her two...
I Followed a Low-Carb Diet and Walked 10,000 Steps a Day and Lost 66 Pounds
Photo credit: Alexandra IseghohiFrom PreventionMy name is Alexandra Iseghohi (@bodiedbyalexa), and I am 22 years old. I’m an entrepreneur living...
Fitness Pros Take on the 5th Grade Presidential Fitness Test
Bodybuilder Jon Call, a.k.a. Jujimufu, has tried everything when it comes to physical challenges. He's done calisthenics with Ninja World...
‘I Transformed My Body When I Learned Proper Strength Training Technique And Started Eating A Balanced Diet’
My name is Tameika Gentles (@tameikag),and I am 34 years old. I live in Toronto, Canada, and I'm a wellness...
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Could This Be The Start Of A New Golden Age Of Fitness?
Man doing exercise at home, laptop, self training getty Over the last few decades, more and more Americans have embraced...
Biggest benefits of gastric bypass linked to special diet, not surgery
It may be the special diet adopted by gastric bypass patients, not the surgery itself, that results in many of...
How your diet could be affecting your hair and scalp
Is there a dandruff diet? Top trichologist Stephanie Sey explains how what you eat could affect your hair and scalpBy...
Healthy meals for healthy youth
Nicholas Polanin, Rutgers Cooperative Extension Published 7:01 a.m. ET Aug. 30, 2020 CLOSE When is the last time the overtime...
14 Common Healthy Food Myths That Are Actually True
We all have heard the phrase "an apple a day keeps the doctor away," or had Mom tell us for...